On the Basement Floor

[michaelboy]

I've done at least a 30 minute yoga practice everyday (online with Yogatoday) since January 26. I'm determined to get back to where I was before retirement. Somehow I lost my way.

Of course it is in the basement, in front of my workbench, so it is rather basic and certainly not a very elegant view in savasana, but there you have it, floor joists and all....

Comments

[tactilemuse]

The best view, in my opinion! Some of my favorite photos and memories are laying down on my back post work out and stretching. Breathing deep in half light, calming myself after exertion. I'm happy to hear your back to the big long stretch!