listen to the sky
Aug. 18th, 2025 11:32 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Last night, the sky was lit up by lightning that was so far away I could not hear thunder. The lightning strikes were constant, and went on for hours. I stopped watching, afraid that their strobe-like effect would give me a migraine. (Glad to say I did not get one.)
A few days ago I sat on a bench on the hill in the park and had an affogato: espresso over vanilla gelato topped with whipped cream. It was more delicious that I had imagined it would be.
I am overwhelmed by all the things I need to do to care for my body. If I do them I will protect myself from pain. I'm imagining what kind of visual tool I can create for myself that will be fun and a reminder and a motivator. I might draw a Snakes and Ladders board for this.
No doubt many people can just Do The Thing that is required. I can do something for about 18 days and then my attention shifts. It takes me a lot of effort to create a new habit. I resent this. Adhd affects people in different ways. Mine creates barriers to accomplishment.
I'm rereading 'Moscow & St. Petersburg 1900-1920 : art, life & culture of the Russian silver age' by John E. Bowlt. It is full of the most beautiful color reproductions. With a few exceptions, most of the artwork was unfamiliar to me before finding this book. I have a physical copy, but I think you can borrow the digital version from the Internet Archive.
Now the Migration Dashboard says that 48,900 birds have flown over the county. I wonder if they are silent as they migrate.
Thank you all for your posts.